Simple Suppers: Teriyaki Stir Fry
 
Prep time
Cook time
Total time
 
Author:
Serves: 5-7
Ingredients
  • SAUCE:
  • ½ cup soy sauce
  • 1 cup orange juice
  • 1 T tahini
  • 1 tsp dried ginger
  • 1 clove garlic
  • 8 dates
  • Blend together (makes more than you need)
  • ____________________________________
  • 850g pack stir fry veg bag
  • 200g edamame beans
  • 3-400g bag of sliced mushrooms
  • TO SERVE:
  • Cashews / Fresh coriander / Chilli
Instructions
  1. Put your noodles (or rice) on to cook.
  2. Blend the sauce ingredients together in blender and set aside
  3. When you are 10 mins from your starch being ready, heat a large deeo frying pan or wok over a high heat. Add the edamame beans, mushrooms and veggies to the hot pan and stir regularly until tender and water evaporated. Pour over as much of the sauce as you want, and serve with the hot noodles or rice. Top with your chosen garnishes.
Recipe by Plant Based Family Down Under at https://plantbasedfamilydownunder.com/2018/04/11/simple-suppers-teriyaki-stir-fry/