Green Freezer Soup
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Soup
Serves: 8
Ingredients
  • 1 cup frozen chopped onion
  • 500g frozen mixed vegetables (cauliflower, green beans, broccoli and carrot)
  • 500g frozen peas
  • 2 tsp vegetable stock powder
  • 800ml water
  • large handful of fresh mint leaves
  • ¼ cup cashews (optional but makes it creamier)
Instructions
  1. Put the frozen veggies into a large saucepan and cover with water, but only just - about 1-2 cm above. I estimated I used about 800ml but it's best to add more later if needed than too much to begin with.
  2. Add the vegetable stock powder and the cashews if using.
  3. Bring to the boil, reduce to simmer, cover and cook for 20 minutes
  4. Blend with a stick blender, adding the mint and blend until very smooth.
Recipe by Plant Based Family Down Under at https://plantbasedfamilydownunder.com/2014/05/09/freezer-green-soup/